<span class="shortcut"> </span><span class="endrc"></span> <div class="wsharing top"> </div> <table border="0" cellpadding="2" cellspacing="3" width="411"><tbody><tr> <td class="sh13pt" colspan="2" align="center" valign="top"><span class="mv12pt60bk06"><img style="WIDTH:432px;HEIGHT:452px;" src="http://p2.ytower.com.tw/recipe/bk119-029b.jpg" border="1" height="401" width="398"></span></td></tr> <tr> <td valign="top" width="200"> <table border="0" cellpadding="0" cellspacing="2" width="100%"> <tbody> <tr valign="bottom"> <td class="mv12pt60bk06" colspan="2" height="25"><span class="mv15pt80bk01"></span><br></td></tr> <tr valign="bottom"> <td class="mv12pt60bk06" colspan="2" height="25"><font color="#336600">【材 料】</font></td></tr> <tr> <td colspan="2"><img src="http://www.ytower.com.tw/recipe/images/sh2_46.gif" height="6" width="210"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%B3H%A5J" target="_blank">蚵仔</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">300公克<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%B9%E0%A8%A7%BBG" target="_blank">嫩豆腐</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">100公克<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%C1%A4%A5%BD" target="_blank">薑末</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">5公克<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%BB%5B%A5%BD" target="_blank">蒜末</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">5公克<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%BD%B5%A5%BD" target="_blank">蔥末</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">5公克<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%BB%B6%B4%D4" target="_blank">辣椒</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">1條<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%ABC%BB%5B" target="_blank">青蒜</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">1支<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%A8%A7%B3a" target="_blank">豆豉</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">25公克<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr valign="bottom"> <td class="mv12pt60bk06" colspan="2" height="25"><font color="#336600">【調 味 料】</font></td></tr> <tr> <td colspan="2"><img src="http://www.ytower.com.tw/recipe/images/sh2_46.gif" height="6" width="210"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%C2%E6%AAo%BBI" target="_blank">醬油膏</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">1大匙<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%A6%CC%B0s" target="_blank">米酒</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">2大匙<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%AC%E2%BF%7D" target="_blank">砂糖</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">1/2小匙<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%C2%FB%AF%BB" target="_blank">雞粉</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">1/4小匙<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr> <tr> <td class="sh13pt" valign="bottom" width="68%"><a class="sh13pt_link" href="http://www.ytower.com.tw/material/material-search.asp?key=%AAo" target="_blank">油</a> </td> <td class="sh13pt" align="right" valign="bottom" width="32%">2大匙<img src="http://www.ytower.com.tw/recipe/images/00.gif" height="7" width="5"></td></tr></tbody></table><br></td> <td bgcolor="#e7eee1" valign="top" width="210"> <table border="0" cellpadding="0" cellspacing="0" width="93%"> <tbody> <tr valign="bottom"> <td class="mv12pt60bk06" bgcolor="#e7eee1" height="25" valign="center"> <br></td></tr> <tr valign="bottom"> <td class="mv12pt60bk06" bgcolor="#ffffff" height="25" valign="bottom"><font color="#336600">【做 法】</font></td></tr> <tr> <td><img src="http://www.ytower.com.tw/recipe/images/sh2_57.gif" height="12" width="196"></td></tr></tbody></table> <table border="0" cellpadding="0" cellspacing="5" width="100%"> <tbody> <tr> <td><span class="sh13pt">1.蚵仔洗淨去雜質;辣椒切片;青蒜切細段,備用。<br></span></td></tr> <tr> <td><span class="sh13pt">2.嫩豆腐切小塊泡入沸水中備用。<br></span></td></tr> <tr> <td><span class="sh13pt">3.熱一鍋,倒入油、豆豉爆香,續入薑末、蒜末、蔥末爆香,加入作法1的蚵仔以大火快炒數下。<br></span></td></tr> <tr> <td><span class="sh13pt">4.再放入作法2的嫩豆腐、其餘調味料、辣椒片、青蒜段拌炒入味即可。</span></td></tr></tbody></table></td></tr> <tr> <td class="sh13pt" colspan="2" valign="top">本文來自Copyright @ 楊桃文化事業有限公司 <a href="http://www.ytower.com.tw/" target="_blank">www.ytower.com.tw </a></td></tr></tbody></table> <!--social sharing start--><!--Social sharing end-->